One of my biggest goals for the new year was to get my online education up & running! Did you catch that I said “was”?! It’s day four of the new year and two of my online resources are up and running!! You can now access an introduction to aromatherapy class or one-on-one wellness consultation at anytime!
I’m so excited about this! It’s very important to me that every woman has easy access to information and coaching on taking the best care of herself. We all live busy lives, often times we’re pulled in a million directions. One of our biggest challenges is learning to put our needs first. You can’t pour from an empty cup.
Are you running on empty? NOW is the time to utilize these free resources. I’ve created them with the busy woman in mind. I’m all about simplicity and catering my health coaching knowledge to those who want to ease into a healthy lifestyle. I believe the most sustainable way to make changes in your mental and physical health is to take baby steps, one after the other. I’m here to guide you. I’m here to eliminate the overwhelm. Most of all, I’m here to cheer you on!
If you have goals concerning your health in 2018 I urge you to go for it. Take care of yourself. Learn the simple practices that will change your energy levels and confidence in big ways. You have the power to change the way you feel and in turn live a more fulfilling, joyful life! To access the new educational options click on the classes & workshops link at the top of this page or the images above! I cannot wait to work with you to create a customized 90 day plan that will change everything.